Toddler Care

Getting my toddler to sleep used to feel like an impossible mission. As a parent and sleep consultant, I’ve spent countless nights helping exhausted parents solve this common but frustrating challenge. If you’re struggling with a little one who fights bedtime, you’re not alone. I know how overwhelming it can be when your toddler refuses […]

As a mom who’s been through countless sleepless nights, I know firsthand how challenging it can be to get a toddler to sleep in their own bed. I’ve spent many evenings negotiating with my little one who’d rather snuggle in my bed than sleep independently. After months of research and trial-and-error, I’ve discovered effective strategies

” As a parent and sleep consultant I know firsthand how challenging it can be when your toddler refuses to sleep in their bed. Those endless nights of battles negotiations and tears can leave both parent and child exhausted and frustrated. I’ve helped countless families navigate this common yet difficult phase. Getting your little one

As a parent, I know how concerning it can be to watch your toddler toss, turn and cry during sleep. These nighttime disturbances aren’t just difficult for our little ones – they often leave us feeling helpless and exhausted too. So what happens when you see a toddler restless and crying in sleep? I’ve spent

As a parent, there’s nothing more distressing than hearing your toddler cry in their sleep. I’ve experienced those heart-wrenching moments when my little one’s peaceful slumber is suddenly interrupted by tears and whimpers. It’s a common concern that many parents face and one that often leaves us feeling helpless. Night crying in toddlers can stem

As a parent I know there’s nothing more distressing than watching your sick toddler struggle to sleep. When illness strikes your little one everything becomes more challenging especially getting proper rest. I’ve spent countless nights trying to comfort my feverish toddler and I understand the frustration of dealing with disrupted sleep patterns during sickness. Through

As a parent I know how unsettling it can be to hear your toddler moaning in sleep. Those strange noises coming from their bedroom often leave us wondering if something’s wrong. After years of research and personal experience I’ve learned that sleep moaning in toddlers is actually quite common. I’ve discovered that these nocturnal sounds

As a mom of two energetic toddlers, I know firsthand how to get an overtired toddler to sleep can be challenging. When your toddler misses their sleep window, they often become cranky, hyperactive, and resistant to bedtime – creating a frustrating cycle that’s tough to break. I’ve spent countless nights learning effective techniques to help

As a sleep specialist and parent I’ve seen firsthand how sleep apnea toddler sleeping position can affect toddlers and their families. Sleep-disordered breathing in young children isn’t just about snoring – it’s a serious condition that demands proper attention and positioning during sleep. Finding the right sleeping position for a toddler with sleep apnea can

As a parent and sleep consultant I’ve faced countless nights of frustration when my toddler wont go to sleep. It’s a common struggle that can leave both parents and children exhausted and overwhelmed. The good news? There’s hope for establishing better sleep habits. I know firsthand that bedtime battles with toddlers can feel like an